Shining Hope Counseling logo | Therapy in Southlake, TX

Request an Appointment

info@shininghopecounseling.com
(817) 668-6789

Shining Hope Counseling

  • Home
  • About
  • Services
    • Biofeedback
    • Depression
    • Anxiety/Stress
    • Gender Identity
    • Infertility
    • Grief
    • Emotion Focused Couple Therapy
    • Other Services
  • Getting Started
    • Rates & Insurance
    • Client Forms
    • FAQ’s
  • Resources
    • In The News
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Blog

Biofeedback

The connection between mind and body has been known for a long time. Our physical health influences our mental health and our mood, emotions, and relationships influence our physical wellbeing. Biofeedback is a mind-body technique that helps us gain control over normally involuntary body functions such as heart rate, muscle tension, and blood pressure. It is helpful in managing many conditions such as stress, anxiety, migraine/tension headaches, and chronic pain. For best results, biofeedback is often used along with relaxation techniques.

Shining Hope Counseling

Mary Keyhan bio photo | Shining Hope Counseling | Therapist | Southlake, TX 76092

(817) 668-6789
info@shininghopecounseling.com

771 E Southlake Blvd, Suite 104 Southlake, TX 76092


Have Questions? Send a Message!

Information submitted via this form is encrypted for privacy with the latest technology.






Mary Keyhan, PhD

Licensed Professional Counselor Licensed Marriage and Family Therapist  

(817) 668-6789
info@shininghopecounseling.com


Connect with Me



"You don't have to see the whole staircase, just take the first step."
-Martin Luther King

Get Started

Click on the button below to schedule an appointment with Shining Hope Counseling

Request an Appointment

Privacy Policy

A bright site by Brighter Vision