You do not have to have major mental health issues to benefit from meeting with a therapist. We all experience challenges from time to time that make us feel overwhelmed. You may have decided to take a new direction in your life and need help with the transition. You may have a hard time making important life decisions or choosing between available options. you may have issues in your relationship with a family member or a friend or may need to learn how to set healthy boundaries with others. These are called problems of normal life and I am here to help you get through them.